Registered somatic movement therapist
I began my private practice as a Registered Somatic Movement Therapist in 2012. My journey into becoming a therapist started with a desire to understand and mend my own emotional and physical pain. After suffering from years of chronic pain, social anxiety, and depression, with limited relief from standard talk-based therapy I chose to seek a new path of healing...one that included movement, creativity, and a focus on befriending my body and my soul.
I am dedicated to helping the clients and students I work with create a way of life based upon self-acceptance, and self-care. Whether you join me for a Shake Your Soul® dance class or fitness class meant to rev up your energy and enliven your spirit, or if we dive deep and explore your emotions as they live in your body and mind with SomaSoul® Somatic Therapy, I'm dedicated to helping you come to love and accept your whole unfiltered self.
I currently lead classes and workshops in my hometown of Otis, MA, at Kripalu Center for Yoga & Health in Stockbridge, MA, and at The Art of Living Retreat Center in Boone, NC.
If you are interested in learning more about my work in SomaSoul® and Shake Your Soul® or want to book an event please contact me.