Filtering by: somatics

Unlock Your Body's Story: A SomaSoul® Healing the Emotional Body Workshop
May
5
to May 10

Unlock Your Body's Story: A SomaSoul® Healing the Emotional Body Workshop

  • Kripalu Center for Yoga & Health (map)
  • Google Calendar ICS

Understand and unravel the physical and emotional tensions that live in your body and inhibit aliveness and freedom. Our body tensions contain a story, a history that seeks to be revealed and healed. Embark on a creative and heart-filled journey of self-exploration that integrates right brain processing from the expressive arts with somatic exercises and a comprehensive framework of understanding and healing the human experience from Body-Centered Gestalt Psychotherapy.

In this program, learn to integrate mind and body as you

  • Break your body’s tension code with SomaSoul’s unique approach to healing
  • Discover a deeper, more centered you, as you befriend and transform old defenses that stand in the way of your authentic self
  • Experience the soft power of vulnerability and access compassion for core wounds that reside within your psycho-physical body
  • Bring healing to your body-mind with SomaSoul® Somatic Yoga and Dance

SomaSoul®: Somatic Therapy is a training program that aligns your personal growth with your professional development. You learn a powerful modality that brings mindfulness, creative expression, and healing to the emotional body. This program  can be taken individually for personal development or as part of a larger training to become a SomaSoul® Practitioner or Registered Somatic Movement Therapist.

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Stand In Your Power: A SomaSoul® Healing the Emotional Body Workshop
Feb
24
to Mar 1

Stand In Your Power: A SomaSoul® Healing the Emotional Body Workshop

  • Kripalu Center for Yoga & Health (map)
  • Google Calendar ICS

Stand in your power as you explore and integrate the energy centers of your pelvis and your legs! Our potency, creativity and our pleasure-full aliveness lives in our pelvis. Land and ground in your birthright to exist with your potency and vitality, with your creativity and your feelings, so you may live an empowered life!  Life can present challenges that rock our foundation, where we lose ground.  We all need resources and healing processes to regain our foothold on our lives. 

Join Dan Leven with adjunct faculty Sage Brody and Heather Bilotta for this deeply healing workshop. Visit www.kripalu.org for more information or to register today.

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Trust Your Gut: A SomaSoul® Healing the Emotional Body Workshop
Dec
9
to Dec 14

Trust Your Gut: A SomaSoul® Healing the Emotional Body Workshop

  • Kripalu Center for Yoga & Health (map)
  • Google Calendar ICS

Reclaim your gut’s inherent power, that knowing and sense of self-worth that lives in your body, within your own belly! Through a dynamic experiential teaching approach that combines somatic and expressive arts processes, learn to bring healing to your gut that can feel tied up in knots, fearful, and disconnected. You “metabolize” the wounds and defenses that can live in your body, in your gut, into your wisdom, your soulful depths, and your power.

Join Dan Leven with adjunct faculty Sage Brody and Heather Bilotta for this deeply healing workshop. Visit www.kripalu.org for more information or to register today.

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