Filtering by: somatics
Stand In Your Power A SomaSoul® Workshop
Feb
23
to Feb 28

Stand In Your Power A SomaSoul® Workshop

  • Kripalu Center for Yoga & Health (map)
  • Google Calendar ICS

Stand in your power as you explore and integrate the energy centers of your pelvis and legs. Your potency, creativity, and aliveness live in the pelvis, and life can present challenges that rock our foundation and cause us to lose ground. We all need resources and healing processes to regain our foothold.

In this workshop you:

  • Feel your embodied pelvis and legs and unlock their power through SomaSoul® Somatic Yoga

  • Heal the emotional pain that is held in your pelvis and legs through dynamic body-based expressive arts processes

  • Release blocks in your pelvis through qigong and dance

  • Expand your capacity to listen to others while staying grounded and rooted in yourself.

Land and ground in your birthright to exist with vitality so you may live an empowered life.

This workshop can be taken individually or as part of the SomaSoul: Somatic Therapy Professional Training Program. For more information, visit leveninstitute.com and begin your journey to become a SomaSoul Practitioner or Registered Somatic Movement Therapist.

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Unlock Your Body's Story A SomaSoul® Workshop
May
3
to May 8

Unlock Your Body's Story A SomaSoul® Workshop

  • Kripalu Center for Yoga & Health (map)
  • Google Calendar ICS

Understand and unravel the physical and emotional tensions that live in your body and inhibit aliveness and freedom. Our body tensions contain a story, a history that seeks to be revealed and healed. Embark on a creative and heart-filled journey of self-exploration that integrates right brain processing from the expressive arts with somatic exercises and a comprehensive framework of understanding and healing the human experience from Body-Centered Gestalt Psychotherapy.

In this program, learn to integrate mind and body as you

  • Break your body’s tension code with SomaSoul’s unique approach to healing

  • Discover a deeper, more centered you, as you befriend and transform old defenses that stand in the way of your authentic self

  • Experience the soft power of vulnerability and access compassion for core wounds that reside within your psycho-physical body

  • Bring healing to your body-mind with SomaSoul® Somatic Yoga and Dance

SomaSoul®: Somatic Therapy is a training program that aligns your personal growth with your professional development. You learn a powerful modality that brings mindfulness, creative expression, and healing to the emotional body. This program  can be taken individually for personal development or as part of a larger training to become a SomaSoul® Practitioner or Registered Somatic Movement Therapist.

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