Understand and unravel the physical and emotional tensions that live in your body and inhibit aliveness and freedom. Our body tensions contain a story, a history that seeks to be revealed and healed. Embark on a creative and heart-filled journey of self-exploration that integrates right brain processing from the expressive arts with somatic exercises and a comprehensive framework of understanding and healing the human experience from Body-Centered Gestalt Psychotherapy.
In this program, learn to integrate mind and body as you
Break your body’s tension code with SomaSoul’s unique approach to healing
Discover a deeper, more centered you, as you befriend and transform old defenses that stand in the way of your authentic self
Experience the soft power of vulnerability and access compassion for core wounds that reside within your psycho-physical body
Bring healing to your body-mind with SomaSoul® Somatic Yoga and Dance
SomaSoul®: Somatic Therapy is a training program that aligns your personal growth with your professional development. You learn a powerful modality that brings mindfulness, creative expression, and healing to the emotional body. This program can be taken individually for personal development or as part of a larger training to become a SomaSoul® Practitioner or Registered Somatic Movement Therapist.