Many of us suffer from a disconnection between our minds and bodies. Yet we are NOT separate pieces, we are a continuous flow of energy and information. We are psycho-physical beings who get caught living our lives primarily from our intellect. We do things for our bodies but do not know how to access our embodied wisdom. We struggle in truly listening to our body and unlocking the stories within current tensions, tensions we may have held onto our whole life!
Join Dan Leven with adjunct faculty Sage Brody and Heather Bilotta for this deeply healing workshop. Visit www.kripalu.org for more information or to register today.