Understand and unravel the physical and emotional tensions that live in your body and inhibit aliveness and freedom. Our body tensions contain a story, a history that seeks to be revealed and healed. Embark on a creative and heart-filled journey of self-exploration that integrates right brain processing from the expressive arts with somatic exercises and a comprehensive framework of understanding and healing the human experience from Body-Centered Gestalt Psychotherapy.
In this program, learn to integrate mind and body as you
- Break your body’s tension code with SomaSoul’s unique approach to healing
- Discover a deeper, more centered you, as you befriend and transform old defenses that stand in the way of your authentic self
- Experience the soft power of vulnerability and access compassion for core wounds that reside within your psycho-physical body
- Bring healing to your body-mind with SomaSoul® Somatic Yoga and Dance
SomaSoul®: Somatic Therapy is a training program that aligns your personal growth with your professional development. You learn a powerful modality that brings mindfulness, creative expression, and healing to the emotional body. This program can be taken individually for personal development or as part of a larger training to become a SomaSoul® Practitioner or Registered Somatic Movement Therapist.