We were born to dance! Human beings have used dance to celebrate, build community, and feel a sense of well-being from our earliest days on this earth. It is time for you to reclaim this birthright. Bring new inspiration and freedom to your body and mind with Shake Your Soul®, an integrative dance, meditative movement, and mindfulness-based practice. Discover dynamic movements to release innate feelings of joy, power, freedom, and grace. You will experience a renewal of spirit and connection to your soul as your body guides you toward self-expression and aliveness.