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Love Your Body! Cardio Blast

  • Otis Town Hall 1 North Main Road Otis, MA, 01253 United States (map)

Explore a whole new way of working out! This class utilizes mindfulness techniques like body awareness and self-compassion to enhance this low-impact but high results exercise program.

Class is FREE to Otis Residents/Tax Payers and a low fee for all others. Visit for payment details.

Earlier Event: September 14
R&R at Kripalu
Later Event: September 27
Shake Your Soul® Dance Otis