Heal your mind, body, and spirit with SomaSoul® Somatic Therapy and Shake Your Soul® The Yoga of Dance.
Heather Bilotta, RSMT
I help my clients heal wounds and build a healthier relationship to their body and emotions. I use a variety of techniques including mindfulness, movement, drawing, and journaling as well as talk to aid the healing process. My goal is to support the clients and students I work with in creating a way of life based upon self-acceptance, and self-care.
Whether you join me for a Shake Your Soul® dance class or fitness class meant to rev up your energy and enliven your spirit, or if we dive deep and explore your emotions as they live in your body and mind with SomaSoul® Somatic Therapy, I'm dedicated to helping you come to love and accept your whole unfiltered self.
“ Heather is a skilled therapist who possesses a wise and powerful presence that really connects. I am touched by her ability to hold the deepest of our wounds with both compassion and strength.”
— paul k.
SomaSoul® Somatic Therapy is a mind-body healing modality that utilizes mindfulness practices and the expressive arts (drawing, journaling, movement) to aid clients in accessing and bringing healing to mind-body tension.
Shake Your Soul®
Shake Your Soul®: The Yoga of Dance is an opportunity to discover the natural dancer that lives within you!