“Start close in, don’t take the second step or the third, start with the first thing close in, the step you don’t want to take.”
~David Whyte
Heather Bilotta
Registered somatic movement therapist
Whether you are a longtime lover of dance and emotional process or someone who is just embarking on a path of growth through embodiment and mindfulness I have a hearty, “Welcome!”
I’m dedicated to helping the clients and students I work with create a way of life based upon self-acceptance, and self-care. Whether you dive deep with individual Somatic Therapy or join me in a dance class, I'm dedicated to helping you come alive and bring acceptance to your whole unfiltered self.
I’ve been in private practice as a Registered Somatic Movement Therapist (RSMT) since 2012. What started out as a personal journey into healing turned into a life’s work that I’m extremely passionate about…how to use self-expression, creativity, deep connection, and mindfulness practices to tend to our tension and emotional pain.
To learn more about Somatic Therapy follow the link below.
To join one of my workshops or classes follow this link.